Conservative Measures

The benefits of using a vibration plate have become renowned in the health and wellness world over the last few years. Many gyms now have vibration plates available for their members to use, the benefits of using vibration, especially after a workout, are endless. But did you know that using a vibration plate for Lipedema […]

When first discovering Lipedema and getting a diagnosis, it can feel bitter sweet. I know it did for me. On the one hand, there’s finally a reason why your body looks and feels the way it does. An explanation that proves it’s not your fault, a reason why. This is great, especially when throwing it