Lipedema is a chronic condition characterised by the abnormal accumulation of fat, primarily in the legs and sometimes in the arms. It can lead to pain, discomfort, and reduced mobility. While there is no cure for Lipedema, various treatments aim to alleviate symptoms and improve the quality of life for those affected. One emerging treatment …
One of the main conservative measures when managing Lipedema symptoms is an anti inflammatory diet. Many woman also follow a gluten free diet. At first it can seem very restricting, but it doesn’t have to be. I’ve written a simple Lipedema diet plan that may help manage Lipedema inflammation. Remember to always consult a healthcare …
If you’re new here, Lipedema is a progressive condition that affects around 11% of women worldwide. It is characterised by the abnormal build up of fat in the lower extremities and sometimes arms. It is often misdiagnosed as Lymphedema, obesity or cellulite, leaving women in the later stages with debilitating pain and mental health issues …
As I have mentioned countless times in my blogs, Lipedema is a condition that is often misdiagnosed and mistaken for obesity or Lymphedema. Although there are some overlaps between all three conditions, there are certain unique characteristics which set Lipedema apart. Once you know what to look out for, it becomes fairly obvious and easy …
Lipedema is a common condition that is often mistaken for obesity or lymphedema. The main difference with Lipedema vs obesity is that Lipedema fat does not respond to traditional diet and exercise methods. So, being accused of being overweight or obese when suffering from Lipedema is extremely disheartening. There is currently no cure for Lipedema, however …
There are various conservative measures that can be used to manage and alleviate Lipedema symptoms. Wearing compression garments, following an anti-inflammatory or gluten free diet, vibration therapy and many more. But, what about massage for Lipedema? Specialised massage called Manual Lymphatic Drainage, or MLD, can be carried out to manage Lipedema and prevent Lymphedema and …
In this blog, we will delve into the potential benefits of fasting for Lipedema, supported by the latest scientific research and the fundamental principles of how fasting affects our bodies. Could this be a promising new frontier in Lipedema treatment and care? Please note that the role of fasting in managing Lipedema is still a …
Compression for Lipedema is arguably one of the most important conservative measures, they help manage the difficult symptoms and ultimately slow down or stop the progression of the condition. Read on to discover more about compression for Lipedema. What is Lipedema? Lipedema is a chronic condition that affects the adipose tissue, causing it to accumulate …
This is the final blog in a three part series about Lipedema and hormones which will focus solely on Lipedema and contraception. As mentioned in my previous blogs ‘Lipedema and Menopause’ and ‘Lipedema and Pregnancy’, there is still no definitive cause for Lipedema. However, there is significant evidence to suggest that hormonal changes in a …
If you’ve already done some research into Lipedema, you’re probably aware that there’s no definitive cause. Some women believe they have it because it’s hereditary, which is definitely true in some cases. But there are also incredibly strong links between Lipedema and hormonal changes in the body. This is the second blog in a three …
