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  • Lipedema Before and After
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  • Blog, Lipedema, Lipedema Symptoms

Lipedema in the Upper Arms | How to Treat Lipedema in the Upper Arms

Lipedema in the Upper Arms

Lipedema is a progressive condition known for disproportionate fat accumulation, primarily in the lower extremities. However, it can also affect the arms.  Recognising and understanding Lipedema in the upper, and sometimes lower, arms is vital for early diagnosis and effective…

  • Sophie
  • February 8, 2026
  • 4 Comments
  • Conservative Measures for Lipedema

Collagen and Lipedema | Are Collagen Supplements Good for Lipedema?

Collagen and Lipedema

If you’ve been in the Lipedema community for a while, you’ve probably seen collagen supplements mentioned by ‘influencers’. It’s one of those topics that comes up again and again. Lipedema is classified as a connective tissue disorder, and collagen is…

  • Sophie
  • February 6, 2026
  • Blog, Conservative Measures for Lipedema, Lipedema

Dry Brushing for Lipedema | Can Dry Brushing Help Lipedema?

Dry Brushing for Lipedema

Medically reviewed by Joanne Price DLT, MLDT & RMT. Lipedema is a condition that affects many women worldwide, approximately 11% of the female population to be exact. When not managed, it can lead to pain, swelling and a disproportionate accumulation…

  • Sophie
  • February 4, 2026
  • Blog, Lipedema, Lipedema and Hormones

Lipedema and Menopause | Do Female Hormones Trigger Lipedema?

Lipedema and Menopause

Although there is still no definitive cause for Lipedema (or Lipoedema), there has been significant evidence to suggest that it is linked to hormonal changes in the body. For women this is puberty, taking the contraceptive pill, Lipedema and pregnancy and…

  • Sophie
  • February 2, 2026
  • 1 Comment
  • Blog, Lipedema, Lipedema and Hormones

Lipedema and Contraception | Can Birth Control Cause Lipedema?

Lipedema and Contraception

This is the final blog in a three part series about Lipedema and hormones which will focus solely on Lipedema and contraception. As mentioned in my previous blogs ‘Lipedema and Menopause’ and ‘Lipedema and Pregnancy’, there is still no definitive…

  • Sophie
  • February 1, 2026
  • Blog, Lipedema, Lipedema Surgery

Lipedema Reduction Surgery with Lipemedical | My Honest Experience

Lipedema Reduction Surgery with Lipemedical

Lipedema is a chronic condition that affects around 10% of women, causing an abnormal buildup of fatty tissue in the legs, hips, bum and sometimes arms. After struggling with this condition for 17 years, I decided to undergo Lipedema Reduction…

  • Sophie
  • January 28, 2026
  • 10 Comments
  • Blog, Lipedema, Lipedema Symptoms

Lipedema and Varicose Veins | Venous Insufficiency Explained

Lipedema and varicose veins

What is Lipedema? Lipedema is a long term progressive condition of fat and connective tissue which builds up in the legs, hips, bum and sometimes arms. It affects around 11% of women. Generally, it presents itself on both sides of…

  • Sophie
  • January 25, 2026
  • Blog, Conservative Measures for Lipedema, Lipedema

Can You Build Muscle with Lipedema? | Dispelling the Myth

Can You Build Muscle with Lipedema?

Medically reviewed by Dr. Anuj Kr Purbey. One common question from us ladies who are living with Lipedema is whether we can effectively build muscle despite our condition. Understanding the consequences of muscle building on Lipedema are crucial for managing…

  • Sophie
  • January 24, 2026
  • Blog, Lipedema, Lipedema Symptoms

Lipedema Pinch Test | How Do I Recognise Lipedema?

Lipedema Pinch Test

Medically reviewed by Dr. Anuj Kr Purbey. The Lipedema pinch test is a phrase that is mentioned frequently by women in the Lipedema community, especially on the Lipedema forums. But what is the Lipedema pinch test and what does it…

  • Sophie
  • January 23, 2026
  • 1 Comment
  • Lipedema, Lipedema Symptoms

Can you Have Lipedema Without Pain? | How Can I Tell if I Have Lipedema?

Can you have Lipedema without pain?

Medically reviewed by Dr. Marwan Khalifeh. Lipedema is a progressive condition that primarily affects the distribution of fat in certain areas of the body, often the legs, hips, buttocks and sometimes arms. It is characterised by an abnormal buildup of fat…

  • Sophie
  • January 18, 2026
  • Blog, Lipedema, Lipedema Symptoms

Lipedema or Just Fat Legs | Understanding the Difference

Lipedema or Just Fat Legs?

Medically reviewed by Dr. Anuj Kr Purbey. In a society where body image and weight management are paramount, distinguishing between a genuine medical condition and body variations can be challenging. This is particularly true for women struggling with abnormal leg…

  • Sophie
  • January 16, 2026
  • 2 Comments
  • Blog, Lipedema, Lipedema Surgery

The Best Way to Find a Lipedema Specialist in 2026 | Specialised Lipedema Care

Trying to find a Lipedema specialist has been a real challenge at times, mainly due to the lack of resources for women with Lipedema. If you’re living with Lipedema, you know how crucial it is to access specialised treatment and…

  • Sophie
  • January 6, 2026
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