Lipedema is a chronic condition that not only affects the distribution of fat in the body but also leads to symptoms like unexplained bruising, which can be both painful and distressing. If you suffer from Lipedema bruising, it’s important to understand why it occurs, how it can be managed and what steps can be taken […]
Lipedema Bruising: Causes, Management and Care Read More »
If you’ve ended up here, I’m guessing you’ve either been diagnosed with Lipedema, or suspect you have Lipedema. A common concern I’ve noticed since becoming part of the Lipedema community is whether there is a shortened Lipedema life expectancy. I’ll aim to shed light on the relationship between Lipedema and life expectancy, and why it’s
Lipedema Life Expectancy: The Long-Term Outlook Read More »
Many women living with Lipedema, like me, are constantly seeking effective ways to manage their symptoms and improve their quality of life. Recently, the ketogenic (keto) diet has sparked debate as a potential dietary approach for women with Lipedema. Let’s explore the relationship between Lipedema and keto diet, taking into consideration its potential benefits. Understanding
Lipedema and Keto Diet Read More »
One common question from us ladies who are living with Lipedema is whether we can effectively build muscle despite our condition. Understanding the consequences of muscle building on Lipedema are crucial for managing the condition and improving overall physical health. So, can you build muscle with Lipedema? This blog will explore how women with Lipedema
Can You Build Muscle with Lipedema? Read More »
Navigating through the daily challenges of Lipedema can be daunting, especially when there’s so much conflicting information about the right foods that could help in managing the condition. For many women dealing with Lipedema, nutrition plays a crucial role, not just in maintaining overall health, but specifically in managing the symptoms of this often painful
Lipedema Nutrition: Eating for Symptom Management Read More »
If you’re grappling with the question, “Does lipedema go away with weight loss?”, you’re not alone. Lipedema, often misunderstood and misdiagnosed, affects so many women across the world. Recent studies have indicated that approximately 11% of the female population suffer from the condition in some shape or form. Understanding the complex relationship between Lipedema and
Does Lipedema Go Away with Weight Loss? Read More »
Trying to find a Lipedema specialist has been a real challenge at times, mainly due to the lack of resources for women with Lipedema. If you’re living with Lipedema, you know how crucial it is to access specialised treatment and care. In this blog, I’ll share the most recent resource I’ve been working on to
The Best Way to Find a Lipedema Specialist Read More »
Living with Lipedema doesn’t mean giving up on physical fitness. In fact, tailoring your exercise routine to accommodate the unique challenges of Lipedema can enhance your health, manage symptoms, and improve your quality of life. I’ve written this blog to help you create an effective Lipedema workout plan, focusing on activities that are both beneficial
Crafting the Perfect Lipedema Workout: Strategies for Effective Exercise Read More »
Lipedema, often referred to as the ‘painful fat syndrome’, is a progressive condition that is often misdiagnosed for obesity and Lymphedema. However, distinguishing Lipedema from other conditions is crucial to getting appropriate care and managing symptoms effectively. This blog explores the key indicators and diagnostic processes to help you determine if you might have Lipedema.
How Do You Know if You Have Lipedema? Recognising the Signs Read More »
Lipedema, a progressive condition characterised by the symmetrical accumulation of fat in the lower body, and sometimes arms, remains one of the most under diagnosed and misunderstood conditions in the medical community. Despite its significant impact on the quality of life for those affected, there remains a lack of awareness not only among the general
Is Lipedema Common? Exploring the Prevalence of This Misunderstood Condition Read More »
