Skip to content
  • Home
  • Blog
    • Lipedema Symptoms
    • Conservative Measures for Lipedema
    • Lipedema and Hormones
    • Lipedema Surgery
    • My Journey with Lipedema
    • Lipedema Diet
    • Lipedema Awareness
  • Lipedema Before and After
    • Lipedema Stage 1 Before and After
    • Lipedema Stage 2 Before and After
    • Lipedema Stage 3 Before and After
    • Lipedema Knees Before and After
  • About me
  • More
    • My Favourite Lipedema Products
    • Lipedema Photos
    • Lipedema Quiz
Lipedema and Me
  • Home
  • Blog
    • Lipedema Symptoms
    • Conservative Measures for Lipedema
    • Lipedema and Hormones
    • Lipedema Surgery
    • My Journey with Lipedema
    • Lipedema Diet
    • Lipedema Awareness
  • Lipedema Before and After
    • Lipedema Stage 1 Before and After
    • Lipedema Stage 2 Before and After
    • Lipedema Stage 3 Before and After
    • Lipedema Knees Before and After
  • About me
  • More
    • My Favourite Lipedema Products
    • Lipedema Photos
    • Lipedema Quiz
Find a Surgeon
Lipedema and Me
  • Blog, Lipedema, Lipedema Awareness

Is Lipedema Common? | Is it Normal to Have Lipedema?

Is Lipedema Common?

Lipedema is one of the most misunderstood and underdiagnosed conditions affecting women worldwide. Despite being incredibly common, many people – including medical professionals – still haven’t heard of it. When I was first searching for answers about my disproportionate lower…

  • Sophie
  • February 10, 2026
  • Lipedema, Lipedema and Hormones

HRT and Lipedema | Can Hormone Therapy Help Lipedema?

HRT and Lipedema

In my previous blog about Lipedema and menopause, I touched briefly on hormone replacement therapy (HRT) and how it might affect women with Lipedema. Since then, I’ve had so many questions from readers wanting to know more – should I…

  • Sophie
  • February 9, 2026
  • 4 Comments
  • Blog, Lipedema, Lipedema Symptoms

Lipedema in the Upper Arms | How to Treat Lipedema in the Upper Arms

Lipedema in the Upper Arms

Lipedema is a progressive condition known for disproportionate fat accumulation, primarily in the lower extremities. However, it can also affect the arms.  Recognising and understanding Lipedema in the upper, and sometimes lower, arms is vital for early diagnosis and effective…

  • Sophie
  • February 8, 2026
  • 4 Comments
  • Conservative Measures for Lipedema

Collagen and Lipedema | Are Collagen Supplements Good for Lipedema?

Collagen and Lipedema

If you’ve been in the Lipedema community for a while, you’ve probably seen collagen supplements mentioned by ‘influencers’. It’s one of those topics that comes up again and again. Lipedema is classified as a connective tissue disorder, and collagen is…

  • Sophie
  • February 6, 2026
  • Blog, Conservative Measures for Lipedema, Lipedema

Dry Brushing for Lipedema | Can Dry Brushing Help Lipedema?

Dry Brushing for Lipedema

Medically reviewed by Joanne Price DLT, MLDT & RMT. Lipedema is a condition that affects many women worldwide, approximately 11% of the female population to be exact. When not managed, it can lead to pain, swelling and a disproportionate accumulation…

  • Sophie
  • February 4, 2026
  • Blog, Lipedema, Lipedema Surgery

Lipedema Reduction Surgery with Lipemedical | My Honest Experience

Lipedema Reduction Surgery with Lipemedical

Lipedema is a chronic condition that affects around 10% of women, causing an abnormal buildup of fatty tissue in the legs, hips, bum and sometimes arms. After struggling with this condition for 17 years, I decided to undergo Lipedema Reduction…

  • Sophie
  • January 28, 2026
  • 12 Comments
  • Blog, Lipedema, Lipedema Symptoms

Lipedema Pinch Test | How Do I Recognise Lipedema?

Lipedema Pinch Test

Medically reviewed by Dr. Anuj Kr Purbey. The Lipedema pinch test is a phrase that is mentioned frequently by women in the Lipedema community, especially on the Lipedema forums. But what is the Lipedema pinch test and what does it…

  • Sophie
  • January 23, 2026
  • 1 Comment
  • Lipedema, Lipedema Symptoms

Can you Have Lipedema Without Pain? | How Can I Tell if I Have Lipedema?

Can you have Lipedema without pain?

Medically reviewed by Dr. Marwan Khalifeh. Lipedema is a progressive condition that primarily affects the distribution of fat in certain areas of the body, often the legs, hips, buttocks and sometimes arms. It is characterised by an abnormal buildup of fat…

  • Sophie
  • January 18, 2026
  • Blog, Lipedema, Lipedema Surgery

The Best Way to Find a Lipedema Specialist in 2026 | Specialised Lipedema Care

Trying to find a Lipedema specialist has been a real challenge at times, mainly due to the lack of resources for women with Lipedema. If you’re living with Lipedema, you know how crucial it is to access specialised treatment and…

  • Sophie
  • January 6, 2026
  • Blog, Conservative Measures for Lipedema, Lipedema

Red Light Therapy for Lipedema | Does Red Light Therapy Break Up Fat?

Red Light Therapy for Lipedema

Medically reviewed by Joanne Price DLT, MLDT & RMT. Lipedema is a chronic condition characterised by the abnormal accumulation of fat, primarily in the legs and sometimes Lipedema presents itself in the upper arms. It can lead to Lipedema symptoms such as pain, discomfort, and…

  • Sophie
  • January 5, 2026
  • 1 Comment
  • Blog, Conservative Measures for Lipedema, Lipedema

Can You Prevent Lipedema? | What are the Triggers for Lipedema?

Can You Prevent Lipedema?

One of the hardest things about Lipedema is the uncertainty. So many of us are diagnosed years after our symptoms begin – and by then, we’re already have Lipedema pain, are frustrated, and wondering if there was anything we could have…

  • Sophie
  • January 4, 2026
  • Blog, Conservative Measures for Lipedema, Lipedema

GLP-1 Medications and Lipedema | What Women Need to Know

GLP-1 Medications and Lipedema

This blog was written by Virginia Ziulu Adv. DipNT mNTOI. GLP-1 medications such as Wegovy, Ozempic, and Mounjaro have become widely known for their effects on appetite, blood sugar balance, and weight loss. But in recent years, many women with…

  • Virginia Ziulu
  • December 18, 2025
  • 9 Comments
Prev
1 2 3 4 5 6 7
Next
  • Advertise with Us
  • Sitemap
  • Find a Lipedema Surgeon
  • Terms and Conditions
  • Privacy Policy
 

© Copyright 2026 Lipedema and Me | All rights reserved