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  • Blog, Lipedema, Lipedema Symptoms

Lipedema Arms | What are the Symptoms?

Lipedema Arms: What are the symptoms?

If you’re new here, Lipedema is a progressive condition that affects around 11% of women worldwide. It is characterised by the abnormal build up of fat in the lower extremities and sometimes arms. Lipedema is often misdiagnosed as Lymphedema, obesity…

  • Sophie
  • September 29, 2023
  • 1 Comment
  • Blog, Lipedema, Lipedema Symptoms

Symptoms of Lipedema | What to Look for and When to Take Action

What are the symptoms of Lipedema?

Lipedema is one of the most misunderstood conditions affecting women today — but unfortunately, many of its early signs are dismissed as simple weight gain or a ‘disproportionate body’. When I first started noticing changes in my legs, I had…

  • Sophie
  • September 11, 2023
  • 2 Comments
  • Blog, Lipedema, Lipedema Symptoms

Lipedema vs Obesity | How to Tell the Difference

Lipedema vs Obesity

If you’ve ever been told to ‘just lose weight’  but wondered why you can’t lose weight from your legs – I feel your pain. Lipedema is one of the most misunderstood and misdiagnosed conditions there is. Getting an official Lipedema…

  • Sophie
  • September 10, 2023
  • Blog, Conservative Measures for Lipedema, Lipedema

Lipedema Massage | The Benefits of Lymphatic Drainage

Massage for Lipedema and How it Helps

Medically reviewed by Joanne Price DLT, MLDT & RMT. There are various conservative measures that can be used to manage and alleviate Lipedema symptoms. Wearing compression garments, following an anti-inflammatory or gluten free diet, using a vibration plate for Lipedema and many…

  • Sophie
  • August 13, 2023
  • 2 Comments
  • Blog, Conservative Measures for Lipedema, Lipedema

Fasting for Lipedema | A New Approach to Manage Symptoms

Fasting for Lipedema

In this blog, we will delve into the potential benefits of fasting for Lipedema, supported by the latest scientific research and the fundamental principles of how fasting affects our bodies. Could this be a promising new frontier in Lipedema treatment…

  • Sophie
  • August 1, 2023
  • Blog, Conservative Measures for Lipedema, Lipedema

Compression for Lipedema | Why It Matters and How to Make It Work for You

Compression for Lipedema

Medically reviewed by Joanne Price DLT, MLDT & RMT. What is Lipedema? Lipedema is a chronic and progressive fat disorder, primarily affecting women. It causes a disproportionate accumulation of adipose tissue in the lower body – particularly in the hips,…

  • Sophie
  • July 26, 2023
  • 2 Comments
  • Blog, Lipedema, Lipedema and Hormones

Lipedema and Pregnancy | A Hormonal Connection

Lipedema and Pregnancy

If you’ve already done some research into Lipedema, you’re probably aware that there’s no definitive cause. Some women believe they have it because it’s hereditary – which is definitely true in some cases. However, there are also incredibly strong links…

  • Sophie
  • June 25, 2023
  • Blog, Conservative Measures for Lipedema, Lipedema

Lipedema Treatment at Home | Curing Lipedema Naturally

Lipedema Treatment at Home

Medically reviewed by Joanne Price DLT, MLDT & RMT. Living with Lipedema is extremely difficult to come to terms with. No matter which stage you’re currently suffering with, if you have some of the nastier Lipedema symptoms such as pain,…

  • Sophie
  • June 7, 2023
  • 3 Comments
  • Blog, Lipedema, Lipedema Awareness

Lipedema Awareness Month 2026 | My Favourite Resources

Lipedema Awareness Month 2025

June is Lipedema Awareness Month

  • Sophie
  • June 4, 2023
  • Blog, Conservative Measures for Lipedema, Lipedema

What are the Benefits of Using a Vibration Plate for Lipedema?

Vibration Plate for Lipedema

Medically reviewed by Joanne Price DLT, MLDT & RMT. The benefits of using a vibration plate have become renowned in the health and wellness world over the last few years. Many gyms now have vibration plates available for their members…

  • Sophie
  • May 28, 2023
  • 5 Comments
  • Blog, Lipedema, Lipedema Symptoms

Lipedema vs Cellulite | Spot the Differences

Lipedema vs Cellulite

Medically reviewed by Dr. Anuj Kr Purbey. If you’ve ever noticed dimpling or uneven texture on your thighs (or legs in general), you may have assumed it was just Cellulite – most women have it, after all. But if the…

  • Sophie
  • May 9, 2023
  • 2 Comments
  • Blog, Conservative Measures for Lipedema, Lipedema

Can You Lose Weight with Lipedema? | What’s Possible and What Isn’t

Can you lose weight with Lipedema?

Medically reviewed by Dr. Anuj Kr Purbey. One of the most frustrating things about Lipedema is how often it’s misunderstood – especially when it comes to weight. You can be doing everything right – eating well, moving your body, even…

  • Sophie
  • April 22, 2023
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