This section explores non-surgical methods to help manage Lipedema. From lifestyle changes to compression therapy for Lipedema, and other conservative treatments that can help alleviate painful symptoms and halt progression of the condition.
Medically reviewed by Dr. Anuj Kr Purbey. One common question from us ladies who are living with Lipedema is whether we can effectively build muscle despite our condition. Understanding the consequences of muscle building on Lipedema are crucial for managing…
Medically reviewed by Joanne Price DLT, MLDT & RMT Lipedema is a chronic condition characterised by an abnormal accumulation of fat in the lower body and sometimes arms. For more information on this topic, check out our Does Lipedema Go…
Lipedema is a progressive condition that affects millions of women worldwide. Around 1 in 10 are said to suffer from it. Let that sink in. While it’s often misdiagnosed or overlooked, the impact of Lipedema on mental well-being and physical…
Medically reviewed by Joanne Price DLT, MLDT & RMT. There are various conservative measures that can be used to manage and alleviate Lipedema symptoms. Wearing compression garments, following an anti-inflammatory or gluten free diet, using a vibration plate for Lipedema and many…
Medically reviewed by Joanne Price DLT, MLDT & RMT. The benefits of using a vibration plate have become renowned in the health and wellness world over the last few years. Many gyms now have vibration plates available for their members…
This blog post is written by Dr Thomas Wright MD If you have Lipedema, you’ve probably already discovered that this condition does not respond the way other health problems do. Diet and exercise, on their own, rarely move the needle.…
If you’ve been trying to lose weight with Lipedema and noticing that your legs or arms never seem to change, you’re not imagining it. Lipedema fat is different to normal fat. It’s stubborn, resistant to traditional weight loss methods, and frustratingly…
If you’ve been in the Lipedema community for a while, you’ve probably seen collagen supplements mentioned by ‘influencers’. It’s one of those topics that comes up again and again. Lipedema is classified as a connective tissue disorder, and collagen is…
Medically reviewed by Joanne Price DLT, MLDT & RMT. Lipedema is a condition that affects many women worldwide, approximately 11% of the female population to be exact. When not managed, it can lead to pain, swelling and a disproportionate accumulation…
Medically reviewed by Joanne Price DLT, MLDT & RMT. Lipedema is a chronic condition characterised by the abnormal accumulation of fat, primarily in the legs and sometimes Lipedema presents itself in the upper arms. It can lead to Lipedema symptoms such as pain, discomfort, and…